Zen Medicine for Mind and Body

A truly remarkable story of Zen medicine and how you can bring its practices into your own life. Author Shi Xinggui began studying Zen medicine—a combination of meditation, gentle physical activity and medicine—as a child under the tutelage of the Shaolin Temple's Master Dechan. She carried it with her, eventually going on to lecture on the subject in both China and abroad for several decades. When she was diagnosed with terminal colon cancer, Xinggui returned to the Shaolin Temple, hoping the Z