Your Guide to Health: Vitamins

Discover the benefits—and drawbacks—to dietary supplements from two knowledgeable registered dieticians! Vitamin and mineral supplements are used by many in the hopes of improving physical health and combat potential chronic diseases, such as heart disease and diabetes. But are these "magic pills" truly as promising as they sound? Given the current information on food intake in America, it's safe to say that most people could improve their diets, especially when it comes to fruits and veggies. S