Younger for Longer

'Revelatory and accessible' Sunday Post '[Dr Carmichael] has studied nutrition, hormone balancing and aesthetic medicine, and his passion, on which he lectures globally, is healthy ageing. His approach in his fascinating new book, Younger for Longer , is scientific and holistic' The Times 'Be good to yourself . . . [ Younger for Longer ] features wisdom on nutrition, sleep, mood regulation and, most importantly, hormonal health for men and women' Scotsman 'I have not stopped learning on my Low-C