Yoga Life

“Brett translates the magic of ancient yoga for those who need it most.” — James Nestor, New York Times  bestselling author of Breath Overwhelmed? Overscheduled? Want to access the benefits of yoga, but can’t seem to make it to the mat? Beat stress with a yoga ritual that works for you in 20-minutes or less. Featuring adaptations for anxiety, weight loss, injury, and prenatal yoga, this   "playful and real" (Elena Brower) guide is a must-read for beginners and seasoned yoga teache