Yoga is for Hippies

Yoga isn't just for hippies-it's for everyone , including those navigating life after hip replacement surgery. In this deeply personal and inspiring memoir, yoga teacher Sarah Wolton shares her journey of healing, transformation, and resilience. From an active lifestyle filled with surfing, skateboarding, and yoga to the challenges of total hip replacement, Sarah takes readers through her raw, humorous, and enlightening experiences. Through her story, she explores the power of yoga as a tool for