Yoga for the Three Stages of Life

Essential reading for those looking to customize their practice to life's changing needs. • Includes sections on vedic chanting, throat breathing, and exercises for women. • Presents a unique portrait of T. Krishnamacharya and his teachings. For 33 years Ramaswami studied with the legendary T. Krishnamacharya, teacher of B.K.S. Iyengar, Pattabhi Jois, and T.K.V. Desikachar and perhaps the most influential figure in the field of yoga in the last 100 years. Since that time he has developed Krishna