Women's Health Take It Off! Keep It Off!

Filled with stories from women who lost big while living bigger, Take It Off! Keep it Off!  lets you in on the weight-loss secrets that have helped women drop 20, 40, and even 100 pounds—and now you can too! Maybe you’ve been overweight since childhood, or you’re a mom who had trouble returning to your pre-pregnancy weight after having a baby. Maybe you’ve tried every trendy diet and popular exercise program out there, or poured over before-and-after shots, wondering how to take that first