Why Weight?
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Description
A workbook that will help you stop compulsive eating from the #1 New York Times bestselling author of Women Food and God . With the publication of her ground-breaking books, Feeding the Hungry Heart and Breaking Free From Compulsive Eating , Geneen Roth has helped hundred of thousands of people win their battle against the destructive binge-diet cycle. Now this remarkable companion workbook shows compulsive eaters—in a constructive, non-judgmental way—how to stop using fo