Where Do You Get Your Protein - Rethinking Food

"Where Do You Get Your Protein? Rethinking Food" is about protein, where it comes from, what kinds there are, what happens when it is consumed. It also explores the history, mentality, and origins of food as well as the implications of diet on health. The book proves that protein comes from plants, and individuals who obtain their protein from plants are not only equally healthy as those who do not, but excel in physicality way beyond the many who rely on secondary animal-based protein