What to Eat

What to Eat is a classic—"the perfect guidebook to help navigate through the confusion of which foods are good for us" ( USA Today ). Since its publication in 2006, Marion Nestle's What to Eat has become the definitive guide to making healthy and informed choices about food. Praised as "radiant with maxims to live by" in The New York Times Book Review and "accessible, reliable and comprehensive" in The Washington Post , What to Eat is an indispensable resource, packed with important information