Water Fasting for Women

By nature, women have a harder time losing weight because of their lower metabolic rate as opposed to men.  This means that women tend to use fewer calories to power normal body activities such as blood circulation, digestion, and breathing. The rest of the calories are stored as body fats in different places.  In contrast, men are believed to have leaner muscle tissue, which helps them burn more calories instead of body fat. Even when they are resting, they lose more body fat quickly.