Waking Up to What You Do

This Zen Buddhist guide to mindful living is “a thoughtful, sensitive examination of how to be a genuinely good person in this world” (Sharon Salzlberg, author of Lovingkindness ) Life is rising up to meet us at every moment. The question is: Are we there to meet it or not? Diane Rizzetto presents a simple but supremely effective practice for meeting every moment of our lives with mindfulness, using the Zen precepts as tools to develop a keen awareness of the motivations behi