Vegetarian Cooking Without

‘Vegetarian Cooking Without’ by nutritional therapist Barbara Cousins was written following requests for a vegetarian version of ‘Cooking Without’. So many vegetarian books rely heavily on the use of cheese, milk, cream and wheat and appetizing dishes without these ingredients are harder to find. ‘Vegetarian Cooking Without’ contains recipes that are well balanced and delicious but without the use of ingredients such as gluten, dairy produce, sugar, yeast and saturated fats. These foods can caus