Unhealthy Relationships

Do you find yourself feeling drained and exhausted after spending time with certain people in your life? Do you feel like your self-esteem and confidence are constantly being challenged and questioned by someone you care about? If so, you may be in an unhealthy relationship. Unhealthy relationships can come in many forms, from toxic friendships to verbally abusive relationships. These relationships can have a profound impact on our mental and emotional well-being, leaving us feeling drained, hop