Understanding Your Attachment Style

From a licensed marriage and family therapist , this empathetic book is the key to achieving secure relationships with your loved ones and breaking away from painful patterns. Our individual attachment style is a key indicator of the health of every one of our relationships. Yet few people know what their style is, much less what steps they need to take to move out of a harmful style and into one that is creates safer, healthier, and mutually beneficial relationships. Thankfully, the concept of