Turning Your Down into Up

You Can Hope Again   If you feel you will never get out of depression, Dr. Gregg Jantz has one word for you: hope . Gregg believes that since every person’s path into depression is unique, every path out will be unique as well. And healing is possible.   Turning Your Down into Up will help you:    • Determine whether you are depressed    • Understand why you can’t “just snap out of it”    • Decide whether medication might be a