True Refuge

From the award–winning author of Radical Acceptance comes “a healing and helpful meditation [and] a gracefully written spiritual gem on awareness, refuge, and presence” ( Spirituality & Practice ). “This is a precious gift, filled with insight, shared from heart to heart.”—Thich Nhat Hanh How do you cope when facing life-threatening illness, family conflict, a faltering relationship, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you’re like most people, chances