Trouble Spot Fat Loss

From health and fitness expert, and author of The Fat-Fighter Diet , comes a guide to dropping the fat from your most stubborn, hard-to-lose "trouble" spots.     We are obsessed with fat. But how much do you really know about it? In Trouble Spot Fat Loss , Bruce Krahn tackles fat-loss myths, explains what fat is, how it works, and how to drop fat from trouble areas in a healthy and sustainable way. This book combines diet and fitness in an accessible manner, without being res