Triumph Over Trauma Workbook

Traumatic experiences happen to nearly everyone, at some time, in some form. Many people suffer from the aftereffects of trauma- including depression, anxiety, addiction, panic attacks, and insomnia- for years or even a lifetime. It doesn't need to be this way! Anyone suffering from the effects of trauma can find lasting wellness, wholeness, and joyfulness. Hope and healing are available to you, no matter how painful your past experiences and how desperate you feel to break free. Based on Dr. Gr