Trapped: The Way Out Is Within

Being trapped is terrifying, because like the birds in the sky, we were born to fly. We aspire to be the greatest version of ourselves, yet very few are actually living out their aspirations. Fortunately, the time-tested practice of yoga assists you in achieving that. In TRAPPED: THE WAY OUT IS WITHIN, A YOGIC GUIDE TOWARDS HEALING, Jamel Randall compiles theory and practices into a road map for anyone to follow and create their best life. Jamel teaches how to free yourself with the TRAP method