The Vow-Powered Life

A vow is like a GPS system for your life. When taken on mindfully it can be a source of surprising wisdom and powerful energy, enabling you to accomplish things you never dreamed possible. It can have profound effects even beyond the original intention—and it can even live on after you’re gone. A vow can be as small as the aspiration to smile at someone at least once every day, or it can be as big as marriage; it can be as personal as deciding to be mindful whenever you pick up the phone, or it