The Untroubled Mind

"The Untroubled Mind" by Herbert J. Hall profoundly speaks on the topic of mental health and the issues we may face with depression and anxiety every day. The sorrows of our past may greatly contribute to today's fears, but in the state of depression our perception around us is very small.As Mr. Hall states in his Preface: "A very wise physician has said that "every illness has two parts-what it is, and what the patient thinks about it." What the patient thinks about it is often more important a