The Tinnitus Retraining Therapy Book

This book is a resource for anyone who wants a clear understanding of Tinnitus Retraining Therapy (TRT). TRT, developed by Dr. Pawel Jastreboff, is based on how tinnitus is processed in the brain. Its overall purpose is to facilitate habituation-to stop reacting to the tinnitus and to not be aware of it most of the time. Dr. James Henry has written The Tinnitus Retraining Therapy Book: Walking You Through TRT to be easily understood by the average person who has no prior knowledge of TRT. His pr