The Sugar Seduction

Sugar's seduction begins at birth and continues throughout adulthood, especially with the aid of fast and convenient food choices. In The Sugar Seduction, Pediatrician and Wellness Coach Dr. Trina Wiggins helps readers make healthy dining decisions before eating out. Do you know how much sugar you are consuming with your favorite meals? Have you considered the American Heart Association's recommendation on how much sugar you should consume in one day? Sugar is sweet, but it is one of the most to