The Story of Sleep

A lively dictionary of topics related to slumber designed to help people help themselves by improving their sleep and, therefore, their health and happiness. The Story of Sleep is a lively annotated dictionary of topics related to slumber, designed to help people help themselves get a better night’s rest and improve their overall physical and mental health. Incorporating up-to-date data, each entry reflects the fact that the world-in-general has changed and new sleep technologies have been devel