The Sleep-Deprived Teen

An Eye-Opening Parenting Guide for Better Teenage Sleep “In this timely book, Lisa L. Lewis underscores why sleep is so vital for adolescent well-being and resilience and offers detailed, actionable tools for bringing about change.” — Arianna Huffington , founder & CEO of Thrive Global #1 New Release in Teen Health, Sleep Medicine, and Sleep Disorders In The Sleep-Deprived Teen , parenting journalist Lisa L. Lewis provides parents with the roadmap for more (and better) sleep for their teens