The Seven Virtues of Highly Compassionate People

What are the practical implications of truly caring about yourself and others, of approaching each day with an open mind, an open heart, and a desire to reduce the suffering of all living beings? Can we learn compassion as a way of life, as an antidote to violence and cruelty? In The Seven Virtues of Highly Compassionate People, social scientists Nancy Guerra and Kirk R. Williams provide easy-to-follow steps to help you understand the what , the why, and the how of compassion. They bring togethe