The Right Fit Formula

"Christine has done the impossible! The Right Fit Formula is a diet/nutrition/fitness book that is personalized, informative, witty, insightful, and practical." —Dr. David Schechter, Top Doctors "Ten Years" Award for Sports Medicine For decades, people have chosen diets based on what worked for someone else —some celebrity they admire, a coworker, or friend. Wrong approach! Diet and fitness expert Christine Lusita has been there. As she points out, “All my life I’d been hearing about workouts an