The Psychological Treatment of Depression (2nd ed.)

'A clear, rigorous account of cognitive behavioural methods for treating depression.' - British Journal of PsychiatryThe use of behavioural and cognitive techniques for treating depression has yielded exciting results. Cognitive Behaviour Therapy (CBT) is as effective in the short term as anti-depressant drugs and has longer-lasting effects than medication. This book brings together assessment and treatment techniques of proven efficacy, describing them in usable detail and setting them in the c