The Problem with Anger

Elevate your life by transforming your mind through story, science, and strategy. We all know anger. We all see red-even feel red!-on occasion. We can be consumed by intense, full-body states of passionate rage. Or we can be afflicted by more modest manifestations, with accompanying feelings ranging from dissatisfaction, joylessness, and disconnection to deep helplessness and powerlessness. Many of us have experienced anger used against us, sometimes with very painful consequences. Most of us ha