The Practice of Lojong

A comprehensive guide to lojong , a Buddhist practice used for centuries to develop loving-kindness and compassion, made popular by Pema Chödrön and Chögyam Trungpa   For many centuries Indian and Tibetan Buddhists have employed this collection of pithy, penetrating Dharma slogans to develop compassion, equanimity, lovingkindness, and joy for others. Known as the lojong —or mind-training—teachings, these slogans have been the subject of deep study, contemplation, and commentary by many