The PlantPlus Diet Solution

Increase your metabolism with a plant-based diet to prevent or improve heart disease, type 2 diabetes, obesity, Alzheimer's disease and the epidemic of chronic illnesses. Joan Borysenko, Ph.D. , a Harvard-trained cell biologist, health psychologist, and New York Times best-selling author, believes that when you’ve got the right information, you can make powerful choices to change your life. She cuts through the thicket of confusing—and often downright wrong—advice on nutrition and gives you easy