The O2 Diet

Kick-start weight loss and boost beauty with an easy 4-day cleanse and a delicious 4-week antioxidant-based program from CBS's The Early Show  nutrition contributor. In The O2 Diet , nutritionist Keri Glassman translates cutting-edge science into an easy-to-do program that will leave dieters energetic, healthy, and beautiful--inside and out. Glassman shows how dieters can--and should--indulge in foods like Caramelized Pear and Pecan French Toast and Flank Steak with Chimichurri Sauce and ac