The Mindful Kitchen

An environmental foodie on a holistic path, Heather Thomas is committed to creating change, encouraging a healthier relationship with nature, and transforming the way we eat. Part practical, part meditative,  The Mindful Kitchen  introduces you to a delicious feast of simple, nature-related rituals and recipes, bound to make your time in the kitchen more positive, focused, and mindful of the natural world around you. Offering over 100 seasonal recipes , this he