The Metabolism Plan

The  New York Times –bestselling author of  The Plan  is back to help readers customize their diet and exercise less to lose more weight. The Plan —the instant  New York Times  and  USA Today  bestseller that helped readers pinpoint which “healthy” foods were making them gain weight—has helped hundreds of thousands of readers slim down. Now nutritionist Lyn-Genet Recitas shares her groundbreaking new thirty-day program that helps readers create a customized die