The Low-FODMAP IBS Solution Plan and Cookbook

Reduce IBS symptoms with a 4-week meal plan and simple, delicious recipes! The Low-FODMAP IBS Solution Plan and Cookbook  is your guide to successfully navigating the low-FODMAP diet and reducing IBS symptoms, including a 4-week meal plan and more than 100 low-FODMAP, gluten-free recipes that can be easily prepared in less than 30 minutes . If you are one of the 45 million Americans suffering from Irritable Bowel Syndrome (IBS), eating food may be the start of a vicious cycle. The Low-FODMA