The Joyful Freedom Approach to Cancer-Related Fatigue

The book introduces The Joyful Freedom Approach, as a strategy for recovery from fatigue. It was initially developed through a series of research studies inspired initially by women who had breast cancer and were troubled by ongoing cancer-related fatigue. The integrated, holistic approach has scope for supporting individuals who have experienced energy depletion not just due to cancer and its treatments, but also in relation to other illnesses, conditions or distressing life events.