The Joy Fit Club

The Today show nutrition expert shares over 75 recipes, dramatic weight-loss success stories, and ten simple rules for healthy everyday eating.   Joy Bauer, the long-time on-air diet and nutrition expert for the Today show, regularly tells the inspiring personal stories of people who have lost one hundred pounds or more using her weight-loss plan. Joy’s diet plan not only works, it really works.   Now, you can take the Joy Fit challenge and use these delicious, bountiful recipes and me