The Intelligent Heart

Tibetan Buddhist instructions for developing radical compassion through lojong mind training—from a contemporary master with a gift for making the ancient teachings speak to modern hearts Dzigar Kongtrül's lively and accessible presentation of the Tibetan training method known as lojong (mind training) focuses on what he considers the heart of that practice: tonglen , the practice of exchanging self for other, for taking in others’ pain and suffering and sending out kindness, ease, and consolati