The Healthy Whole Rx

What comes to mind when you think of health? Perhaps you think of not being sick or of being in good physical shape. These ideas make up a very narrow definition of health. Health is not just the absence of disease; it’s the presence of overall well-being. Too often, people are living fragmented lives, giving a disproportionate amount of attention to one area of their lives, frequently to the neglect of others. In The Healthy Whole Rx, Dr. Sabine Elisee illustrates that true well-being cannot be