The Healthy Lunchbox

Simple solutions for your child’s midday meal from an award-winning food journalist! The Healthy Lunchbox is full of suggestions and ideas to help you provide your child with an appetizing and appealing meal each day. It covers: why many lunchboxes are unhealthy, and what a healthy lunch should consist ofwhat size portions children (and adults) of different ages should havesuggestions about seasonality, variety, and encouraging kids to experimenthow to personalize a lunchbox and make it special—