The Happy Menopause Guide to Energy

Tired of feeling tired? Award-winning nutritionist and author Jackie Lynch invites you into her energy nutrition clinic with this practical diet and lifestyle guide. Tackling the low-energy epidemic affecting so many midlife women, this book helps you reclaim your physical and mental vitality. If you loved her best-selling book The Happy Menopause: Smart Nutrition to Help You Flourish , this is the perfect companion. Drawing on years of clinical experience, Jackie guides you through a step-by-st