The Grain-Free Family Table

“The benefits of grain-free eating, and how modifying and experimenting with foods . . . can vastly improve our health, without sacrificing satisfying taste.” — Prevention When Carrie Vitt was diagnosed with an autoimmune disorder, she was put on an elimination diet to cleanse her system that forbid gluten and grains. Failing to find recipes that followed her strict diet guidelines and still were delicious, she began experimenting in her own kitchen. Her organic, grain-free creations not only sa