The Good Mood Diet

From a nutritionist and bestselling author of Power Eating and Power Food comes a book guaranteed to help you feel good and lose weight. Dr. Kleiner is a leading nutrition authority on eating for strength who has put together a diet that has already been successfully tested in a Seattle weight-loss group and documented in a series by the Seattle Post-Intelligence r. This book proves that you can choose healthy foods that both make you feel great and, when eaten according to the plan, help you lo