The Food Pharmacy

Discover the power of your plateThrough first-hand experience and counselling her clients as a pharmacist, Jess Redden understands the power of food to impact our mood, sleep and energy levels.In her debut cookbook, Jess shares with you her knowledge of the most common ailments that present at the pharmacy counter and explains how food can be our first line of defence when we want to feel our best and fight symptoms of disease.Discover over ninety easy, delicious and nutritious recipes that demo