The Fine Diet

Dr Helen Porritt reveals Harley Street’s successful weight loss secrets in The Fine Diet. Follow this easy low carbohydrate diet which has seen people lose a stone in three weeks without feeling starved. No calorie countingFoods you can eatFoods to avoidEasy to followSample menu plans Shopping listManaging ‘obstacles’ to dieting The book takes you through the steps of this natural and safe way to a slimmer and healthier body, and follows the Fine Weight Loss Diet with the Fine Maintenance D