The Fast 800 Favourites

Bringing together over 100 much-loved recipes from the Fast 800 archives, this is the ultimate book for fans of Dr Michael Mosley's revolutionary diet plan. Whether you're looking for inspiration for a nourishing, flavour-packed breakfast, brunch, lunch or dinner, or have a craving for a treat that won't send sugars soaring, The Fast 800 Favourites is a compendium of the Mosley family's most treasured recipes. With more than 30 air fryer-adapted recipes and three brand new 7-day meal plans , eat