The Essence of Buddhism

A clear and concise introduction to the teachings and philosophies of the three main vehicles of Buddhism — Theravada, Mahayana, and Vajrayana —through a Tibetan lens This comprehensive guide to the Buddhist path from the Tibetan point of view is as accessible as it is complete. Traleg Kyabgon breaks the teachings down conveniently into the three traditional “vehicles,” while never letting us forget that the point of all the Dharma is nothing other than insight into the mind and heart. Along the