The Energy Medicine Yoga Prescription

A Powerful How-To Guide for Energetic Self-Care   When you’re dealing with a health issue, what kind of energy practice will help the most? “To bring ourselves back into wellness,” teaches Lauren Walker, “we first have to understand what brought our body out of wellness. When we return to balance, the body is best able to heal itself.” With The Energy Medicine Yoga Prescription , Lauren brings you an invaluable guide to help you uncover the root causes of specific physical, emotional, and p