The Encyclopedia of Nutrition and Good Health (2nd ed.)

Concise and extensively cross-referenced, this volume is the perfect one-stop guide to the often-confusing mass of nutritional information available today. More than 2,500 entries provide the essential information readers want to know about nutrition and good health. Coverage includes food ingredients such as vitamins, minerals, fats, carbohydrates, and proteins; the health benefits and dangers of foods; diseases and health disorders related to nutrition; processed foods and their side effects;